| those of you who have been keeping up. I am doing really well right now. I have one more week of weight restrictions on my back and having really good flexibility and if I had to rate the pain/stiffness on a scale of 0-10 with 10 being the worst I am probably at around 1-2. Still having some stiffness in my neck but that is working itself out. Thank you again to all of you who have been asking about and thinking about me. Randy
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